banner img

Building Resilience

12 minutes Short film All industries

How bystanders can intervene to take effective action.

Description

Building resilience is all about developing the skills we need to withstand pressure, change and trauma in our lives and improving our ability to recover from setbacks and adversity. In the working environment, resilience enables us to cope with increased pressure and demand, handle problems constructively and approach organisational challenges such as redundancies, downsizing and restructuring with greater equanimity. In this short film, we look at the benefits that resilience can bring in both our personal and professional lives and how we can embark on our own resilience-building journey.

Features

  • What we mean by ‘resilience'
  • How resilience can help us in our professional and personal lives
  • The seven habits of resilient people
  • What we can do to develop our own resilience

SIGN UP FOR FREE-TRIAL

This is a trial version of the VinciWorks course Anti-Bribery Fundamentals. This course can be fully adapted to suit your industry and location. Custom content can be easily added.

By filling in this form you will receive periodic emails with other resources and offers related to this one. We take privacy seriously, click here to read our privacy policy.

Similar Courses

Supporting Student Mental Health and Wellbeing

55 minutes Full course Education

Wellbeing and Remote Working

15 minutes Short course All industries

Mental Health in the Workplace: Overview (Global)

1 hour Full course All industries

Mental Health: Doing the Right Thing (UK)

15 minutes Short course All industries

Building Resilience

15 minutes Short course All industries

Recognising Anxiety and Depression

5 minutes Take 5 All industries

Mental Health in the Workplace: Overview (UK)

1 hour Full course All industries

Building Resilience

12 minutes Short film All industries

Mental Health Knowledge Check

5 minutes Knowledge check All industries

Supporting Your Colleagues' Mental Health

5 minutes Take 5 All industries

Resilience

20 minutes Short course All industries

Spotting Mental Health Red Flags

5 minutes Take 5 All industries

Online Wellbeing

12 minutes Short course All industries

What is Mental Health?

5 minutes Take 5 All industries

Spotting Mental Health Red Flags (Higher Education)

5 minutes Take 5 Education

Mental Health in the Workplace: Doing the Right Thing (UK)

12 minutes Short film All industries

Mental Health in the Workplace: Doing the Right Thing (Global)

15 minutes Short film All industries

Mental Health: Doing the Right Thing (Global)

15 minutes Short course All industries

Mental Health On Campus Knowledge Check

5 minutes Knowledge check Education

Reviews

Spending time looking for parcel around the neighbourhood is a thing of the past. That’s a promise.

Spending time looking for parcel around the neighbourhood is a thing of the past. That’s a promise.

Spending time looking for parcel around the neighbourhood is a thing of the past. That’s a promise.

Spending time looking for parcel around the neighbourhood is a thing of the past. That’s a promise.

Spending time looking for parcel around the neighbourhood is a thing of the past. That’s a promise.