Work Life Balance (Challenge)
Helps your employees understand how to maintain a healthy work-life balance, helping them to develop good physical and mental wellbeing.
Description
Do you have a good balance between your work responsibilities and your life outside of work?
Creating a healthy work-life balance can be challenging. In this course, learners meet Stefan, who is struggling to juggle all the competing demands in his life. By making the right choices about work-life balance, you learn coping techniques for balancing work and life – and help Stefan out along the way.
Can you pass the Work-life Balance Challenge?
Features
- Understand what work-life balance is
- How balanced is your work and social life
- Consequences of poor worklife balance
- How to make better work-life balance choices
- Coping techniques for balancing work and life