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Healthy Lifestyle - Exercise

5 minutes Take 5 All industries

Understand how exercise can contribute to a healthier lifestyle.

Description

Exercise: some people love it, some people don't, but it's an essential part of a healthy lifestyle. Regular movement comes with a host of physical and mental health benefits, boosting our energy, moods and strength.

By the end of this course, you will be able to understand how exercise can contribute to a healthier lifestyle.

Features

  • Understand how exercise contributes to better health
  • Understand how it contributes to better overall wellbeing
  • Understand how to incorporate more movement into the learners daily lives

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This is a trial version of the VinciWorks course Anti-Bribery Fundamentals. This course can be fully adapted to suit your industry and location. Custom content can be easily added.

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Reviews

Spending time looking for parcel around the neighbourhood is a thing of the past. That’s a promise.

Spending time looking for parcel around the neighbourhood is a thing of the past. That’s a promise.

Spending time looking for parcel around the neighbourhood is a thing of the past. That’s a promise.

Spending time looking for parcel around the neighbourhood is a thing of the past. That’s a promise.

Spending time looking for parcel around the neighbourhood is a thing of the past. That’s a promise.