Healthy Lifestyle - Food
5 minutes
Take 5
All industries
Recognise the health benefits of a healthy diet and the different nutrients that make up healthy food.
Description
A balanced and varied diet is an important part of a healthy lifestyle. Consuming good quality food promotes good physical and mental health, boosting your mood and increasing your energy levels. This course explores what you can do to make sure you're getting the most from your diet.
By the end of this course, you will be able to recognise the health benefits of a healthy diet and the different nutrients that make up healthy food.
Features
- Understand the health benefits of a healthy diet
- Understand how this can have a positive impact on your wellbeing
- Recognise the different nutrients that make up healthy food
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This is a trial version of the VinciWorks course Anti-Bribery Fundamentals. This course can be fully adapted to suit your industry and location. Custom content can be easily added.
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Reviews
Spending time looking for parcel around the neighbourhood is a thing of the past. That’s a promise.
Spending time looking for parcel around the neighbourhood is a thing of the past. That’s a promise.
Spending time looking for parcel around the neighbourhood is a thing of the past. That’s a promise.
Spending time looking for parcel around the neighbourhood is a thing of the past. That’s a promise.
Spending time looking for parcel around the neighbourhood is a thing of the past. That’s a promise.
