Mental Health in the Workplace: Stress Less
12 minutes
Short film
All industries
This short film looks at some of the common triggers for stress and provides some simple yet effective tools for safeguarding our mental health.
Description
Stress is now the leading cause of sickness absence in the UK today. It can have a drastic effect on our productivity, confidence and mental well-being - and if left unaddressed can lead to serious mental and physical health problems. Understanding the physical process behind the stress response and identifying our own triggers and reactions can help us to manage stress more effectively and reduce its damaging impact on our lives. Using a combination of real-life stories, expert insight and original drama, this short film looks at the nature of stress and its impact on our health and explains what we can do to combat it and support our general mental well-being.
Features
- The impact of employee stress
- Key triggers for stress in the workplace
- How to spot the warning signs that someone may be suffering from stress
- Practical steps to take to reduce stress and support good mental health
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Reviews
Spending time looking for parcel around the neighbourhood is a thing of the past. That’s a promise.
Spending time looking for parcel around the neighbourhood is a thing of the past. That’s a promise.
Spending time looking for parcel around the neighbourhood is a thing of the past. That’s a promise.
Spending time looking for parcel around the neighbourhood is a thing of the past. That’s a promise.
Spending time looking for parcel around the neighbourhood is a thing of the past. That’s a promise.
