Mental Health: Stress Less (Global)
15 minutes
Short course
All industries
This short film looks at some of the common triggers for stress and provides some simple yet effective tools for safeguarding our mental health.
Description
This short course looks at some of the common triggers for stress and provides some simple yet effective tools for safeguarding our mental health.
This short course will give a better understanding of: why we get stressed and how it affects us
how to recognise that we may be becoming stressed
reducing stress by ‘working smart' and taking a strategic approach to our work
effective ways of managing our reactions to stressful situations
the benefits of having an open dialogue around stress and mental health in general
how the six ways to well-being can support our long-term mental health.
Features
- The impact of employee stress
- Key triggers for stress in the workplace
- How to spot the warning signs that someone may be suffering from stress
- Practical steps to take to reduce stress and support good mental health
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This is a trial version of the VinciWorks course Anti-Bribery Fundamentals. This course can be fully adapted to suit your industry and location. Custom content can be easily added.
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Reviews
Spending time looking for parcel around the neighbourhood is a thing of the past. That’s a promise.
Spending time looking for parcel around the neighbourhood is a thing of the past. That’s a promise.
Spending time looking for parcel around the neighbourhood is a thing of the past. That’s a promise.
Spending time looking for parcel around the neighbourhood is a thing of the past. That’s a promise.
Spending time looking for parcel around the neighbourhood is a thing of the past. That’s a promise.
